Sunday, January 8, 2012

Venice for the Foodie

!9#: Venice for the Foodie

Along with sardines in saor, risotto alle seppie, and baccala mantecato, fegato alla veneziana is one of the region's most well-known and traditional dishes. It is prepared with delicately sliced calf's liver marinated in a vinegar and water mixture before being flash-cooked in a pan for a minute on each side, then quickly tossed together with chopped browned onions. On local authority, the city's best fegato all veneziana is available at Harry's Bar, Ignazio, and Vino Vino (which for the name alone should summon a visit). Baccala mantecato, or macerated stockfish, is a culinary remnant from the days of the Council of Trent and its austerity laws enforced during the 16th century; it was the chief foodstuff that allowed Venetians to endure the Austrian siege of 1849. The Nordic cod is dried unsalted, split into small fillets, and macerated in olive oil before being pureed according to a recipe with a multitude of variations and enhanced by personal culinary embellishments. The result is something akin to the French brandade, but without the garlic, an ingredient that Venetians tend to avoid. The tastiest way to sample baccala mantecato is on crusty bits of dried bread or pieces of polenta at Da Fiore, Corte Sconta, and Vini d Gigio.

At Ignazio, fish and seafood also figure prominently on the menu, cooked up in a variety of ways by very affable chefs: shrimp dashed with olive oil over white polenta; cernia (grouper) with asparagus; an airy fritto misto, and, when in season, the legendary castraure, miniature local artichokes that are as rare as they are tasty. For dessert, the creme caramel is plain yummy and on days when the weather is inclement, local gallery owners, antique dealers, and decorators tend to converge on the restaurant's garden. Add to that the background music which is nice enough to hear but not intrude, and a kind welcoming staff, Ignazio is a stopover-must for the traveling foodie.

Retire from the day by returning to the Monaco E Grand Canal, a jewel among Venice hotels offering one of the most picturesque views of the lagoon and Giudecca. The hotel's restaurant (transferred during a renovation from the canal side terrace to the gilded salons of the famed palazzo) has only added to its fashionable chic. The cuisine is exquisite, the scene is refined, but you could easily mistake it for the The Ivy in London given the number of movie and television stars, along with the fashion elite and the arts crowd.


Venice for the Foodie

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Thursday, January 5, 2012

Mediterranean Diet Meal Plan - Italian Style

!9#: Mediterranean Diet Meal Plan - Italian Style

The core of a Mediterranean diet meal plan is made up of foods from plant sources form, while foods from animal sources form the fringe. Men drink one or two glasses of red wine a day, primarily with meals. Research suggests that the Mediterranean diet would not be as protective against chronic disease if moderate wine consumption was eliminated from the diet. Drinking red wine in moderation is a beneficial and integral part of the Mediterranean diet and should be considered, unless it would put an individual at risk.

Olive oil is the regions traditional fat. Olive oil, which is high in monounsaturated fatty acids, lowers the bad cholesterol or LDL, while animal fats and partially hydrogenated fats can increase bad cholesterol. Olive oil also contains substantial amounts of antioxidants which prevent bad cholesterol deposits from forming and blocking arteries. If you want to follow a Mediterranean diet meal plan, olive oil should be used in place of other fats. Fresh minimally processed foods are also a factor in maintaining protective levels of antioxidants and micro-nutrients.

Traditional southern Italian cuisine is one of the best types of healthy and delicious Mediterranean diet meal plan. However, beware of contemporary northern Italian cuisine. Northern Italian recipes tend to use more butter, meat and dairy products in their cooking. Southern Italians use very little meat, olive oil and more legumes, fruits and vegetables. Compared to northern Italians of the same economic class, southern Italians consume one third-less beef and veal, and four-fifths than their northern counterparts. Southern Italian diets also contain one-fifth more bread, pasta, vegetables and fruit and twice as much fish.

What to eat on the Mediterranean diet meal plan:

One popular misconception is that Italian food is all pasta and pizza. Fresh vegetables like broccoli, eggplant, tomatoes, leafy greens, mushrooms, potatoes, legumes, zucchini and more are the heart of the an ideal southern Italian diet. Pasta is nearly fat free and served as an appetizer, while chicken or seafood make up the main course. Dessert is usually fresh fruit. Although people in Mediterranean cultures eat up to three times as much bread as Americans, they rarely use butter. The Mediterranean diet meal plan could also be modified by implementing the use of whole grain pastas and breads.

What to avoid while following a Mediterranean diet meal plan:

Many Americanized chefs add heavy cheese, meat and cream based sauces along with fatty or deep-fried meat and fish to their Italian recipes. It is a good idea to say no to extra Parmesan cheese, one tablespoon will add two grams of fat and half of that is saturated fat. Stay away from the cannelloni, lasagna, ravioli and tortellini. These dishes are usually stuffed with heavy cheeses and/or fatty meats. Other dishes to avoid are antipasto, fritto misto (fried seafood and meat), and fried calamari. Some other obvious exclusions would be heavy sauces. Alfredo and carbonara sauces are incredibly high in saturated fat. Avoid capiccola (smoked pork), prosciutto, salami, pepperoni and sausage; these are high in fat and sodium.


Mediterranean Diet Meal Plan - Italian Style

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Tuesday, October 4, 2011

H2O HHO in CARs 28di33 Cell GENERADOR Hydrogen Electrolyzer Combustion Engine

[gas of Brown] The Water Engine Stan Mayer. scienzadiconfine. The European car travels 184 Km, with 4 liters of water. Stan Mayer has seen the second best inventor of the century, after Tesla. ... but the true inventor is Brown, before his death (sic..) had made​​: a car completely: to water in Russia, with 3 liters had traveled 1600 km. Obviously, since this technology remained segregated for years because they, too cumbersome, the multinationals, the oil, it is likely that more people have rediscovered and implemented in different ways, as if it speaks, in this article. Besides studies, sull'HHO born, even before Brown, but he is recognized, the name of the gas, because, it helps a lot in this area. [gas of Brown] Le foto mostrano il kit Single Cell HHOMonster installato su di una vettura KIA con motore diesel Common Rail da 2900 cc. Nel cofano hanno trovato posto la cella HHO e il serbatoio mentre nell' abitacolo sono stati collocati il PWM e relativo display di controllo. L' auto ha mostrato subito dei cambiamenti in termini di prestazioni, come maggior ripresa ed elasticità. In questo momento sta testando i consumi su percorso misto autostrada/urbano. Tra breve i risultati. se, non vengono messi dei limiti, alla ricchezza individuale, e se, non vengono dichiarate illegali le: corporation o SpA o multinazionali? poi, tutti gli uomini del pianeta saranno, gli schiavi, di quell'unico uomo: "Rothschild il satanista" if after 4 years, I can not talk about of banking ...

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Wednesday, September 14, 2011

Misto Gourmet Stainless-Steel Olive Oil Sprayer, Black Band



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Best Misto Gourmet Stainless-Steel Olive Oil Sprayer, Black Band Details


  • Pumps up to spray any vegetable oil
  • Spread olive oil on focaccia or spray muffin pans
  • Satin-finish aluminum
  • 7-5/8 inches high by 1-7/8 inches in diameter
  • To clean, fill with hot water and a drop of mild detergent, and spray

Tutorial Misto Gourmet Stainless-Steel Olive Oil Sprayer, Black Band Description


For spreading olive oil evenly on bruschetta, focaccia, and grilled or roasted vegetables, and for spraying muffin and cake pans with vegetable oil, this dispenser is a nifty tool. A plastic cap underneath the sprayer's top twists off so the sprayer can be half-filled (1/3 cup) with oil. Inside the top is a plastic tube that fits over the spray nozzle. Push the top up and down to pump air pressure into the canister. Then spray for 10 seconds and pump up again. It's simple, ingenious, and practical. With its cap on, the sprayer stands just 7-5/8 inches high, so it tucks away easily on any countertop. Made of satin-finish stainless steel with a black-band accent, it's sleek as well as utilitarian. --Fred Brack

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Tuesday, August 23, 2011

GrillPro 50940 Quickmist Oil Sprayer



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  • Multi-functional
  • Non-aerosol
  • Sprays a fine mist
  • Use with olive oil or cooking oil
  • Great for grill or kitchen use

Tutorial GrillPro 50940 Quickmist Oil Sprayer Description


The Quickmist Oil Sprayer is a multi-functional, non-aerosol mist sprayer. You can use it to baste food or to coat cooking grids. Use with olive oil or cooking oil for best results. A great accessory to have by the grill and by the stove top. Multi-functional and great for everyday cooking.

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Sunday, August 21, 2011

H2O HHO in CARs 29di33 Cell GENERADOR Hydrogen Electrolyzer Combustion Engine.flv

[gas of Brown] The Water Engine Stan Mayer. scienzadiconfine. The European car travels 184 Km, with 4 liters of water. Stan Mayer has seen the second best inventor of the century, after Tesla. ... but the true inventor is Brown, before his death (sic..) had made​​: a car completely: to water in Russia, with 3 liters had traveled 1600 km. Obviously, since this technology remained segregated for years because they, too cumbersome, the multinationals, the oil, it is likely that more people have rediscovered and implemented in different ways, as if it speaks, in this article. Besides studies, sull'HHO born, even before Brown, but he is recognized, the name of the gas, because, it helps a lot in this area. [gas of Brown] Le foto mostrano il kit Single Cell HHOMonster installato su di una vettura KIA con motore diesel Common Rail da 2900 cc. Nel cofano hanno trovato posto la cella HHO e il serbatoio mentre nell' abitacolo sono stati collocati il PWM e relativo display di controllo. L' auto ha mostrato subito dei cambiamenti in termini di prestazioni, come maggior ripresa ed elasticità. In questo momento sta testando i consumi su percorso misto autostrada/urbano. Tra breve i risultati. se, non vengono messi dei limiti, alla ricchezza individuale, e se, non vengono dichiarate illegali le: corporation o SpA o multinazionali? poi, tutti gli uomini del pianeta saranno, gli schiavi, di quell'unico uomo: "Rothschild il satanista" if after 4 years, I can not talk about of banking ...

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